Staying healthy during divorce isn’t just “nice” – it is absolutely essential to take care of yourself. Being newly independent means you need to be able to rely on yourself in ways that may be new to you. And if you have children, you know that they are depending on you in a new and different way, too.
Self-care during divorce isn’t just about being kind to and treating yourself. It means taking CARE of yourself so you can use your independence in a powerful and healthy way. We have collected some great information for you to learn how to achieve and maintain good health – mentally, physically, spiritually – and make staying healthy during divorce a priority.
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By: Divorce Squad Community Member
